Module 3. Samghat

This module is about anatomy and the motor organs. During this module we will study exercises and yoga postures (asanas). The marmas will also be explained. The reference books for yoga asanas are: Hatha Yoga Pradipika and Gheranda Samhita. This study will be very useful for practicing Data Snehan. To get the most out of this module it is recommends to have first completed the dhatus module. It is also strongly recommended to have completed this module before the Data Snehan massage practicum. Download Presentation slides Oath for study of Ayurveda   Tentative Program (actutual program will be fixed after discussion with participants) First day: 14:00 – 18:30 welcome and Introduction Free time to adject with environment Other days: 7:00-8:30 – physical exercise, pranayama, ájujoga 8:00: – 9:30 – breakfast 9:30-10:20 – gardening – earthing 10:30- 13:00 – lectures and training 13:00 to 15:00 – lunch break and organize the notes 15:30 – 18:00 –  lectures and training 18:30-19:30 – dinner 20:00 – Santsang (question answers, presentation of students, cultural performance) Last day –  14:00 good buy ceremony Literature: Basic Histology, Dhatus, Motoric system, anatomy of joints, Yogasanas REGISTRATION [Contact_Form_Builder id=”23″]